Calories and Nutrients
Information

Corned beef loaf, jellied

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 153 kcal 7,7 %
Water 69,1 g 2,3 %
Fat 6,1 g 8,7 %
thereof Saturated Fats 2,60 g 13,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 22,9 g 45,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 1,27 mcg 127,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 953,0 mg 39,7 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 2,0 mg 14,6 %
Phosphorus, P 73,0 mg 9,1 %
Zinc, Zn 4,1 mg 27,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 47 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,8 mg
Folic acid 0,0 mcg
Potassium, K 101,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.