Calories and Nutrients
Information

Chorizo, pork and beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 455 kcal 22,8 %
Water 31,9 g 1,1 %
Fat 38,3 g 54,7 %
thereof Saturated Fats 14,38 g 71,9 %
Carbohydrate 1,9 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 24,1 g 48,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,530 mg 26,5 %
Vitamin B-12 2,00 mcg 200,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,5 mcg 30,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.235,0 mg 51,5 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 1,6 mg 11,4 %
Phosphorus, P 150,0 mg 18,8 %
Zinc, Zn 3,4 mg 22,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 88 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 0,3 mg
Niacin 5,1 mg
Folic acid 0,0 mcg
Potassium, K 398,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.