Calories and Nutrients
Information

Chicken spread

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 158 kcal 7,9 %
Water 57,4 g 1,9 %
Fat 17,6 g 25,1 %
thereof Saturated Fats 3,23 g 16,2 %
Carbohydrate 4,1 g 1,5 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 0,5 g 0,5 %
Protein 18,0 g 36,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 30 mcg 3,8 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,13 mcg 13,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 722,0 mg 30,1 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 89,0 mg 11,1 %
Zinc, Zn 1,2 mg 7,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 56 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 2,7 mg
Folic acid 0,0 mcg
Potassium, K 106,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.