Calories and Nutrients
Information

Chicken roll, light meat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 110 kcal 5,5 %
Water 72,4 g 2,4 %
Fat 2,7 g 3,9 %
thereof Saturated Fats 0,62 g 3,1 %
thereof Trans Fats 0,03 g %
Carbohydrate 4,7 g 1,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,6 g 0,6 %
Protein 16,6 g 33,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,370 mg 18,5 %
Vitamin B-12 0,36 mcg 36,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.059,0 mg 44,1 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 0,4 mg 2,9 %
Phosphorus, P 297,0 mg 37,1 %
Zinc, Zn 0,6 mg 4,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 45 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 8,1 mg
Folic acid 0,0 mcg
Potassium, K 439,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.