Calories and Nutrients
Information

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 142 kcal 7,1 %
Water 69,1 g 2,3 %
Fat 6,8 g 9,7 %
thereof Saturated Fats 2,80 g 14,0 %
Carbohydrate 1,0 g 0,4 %
thereof Dietary Fiber 0,0 g %
Protein 19,3 g 38,6 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.342,0 mg 55,9 %
Calcium, Ca 17,0 mg 2,1 %
Iron, Fe 2,4 mg 17,1 %

Health threats

Average Values Per 100 g
Cholesterol 65 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 4,2 mg
Potassium, K 352,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.