Calories and Nutrients
Information

Bratwurst, beef and pork, smoked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 297 kcal 14,9 %
Water 56,7 g 1,9 %
Fat 26,3 g 37,6 %
thereof Saturated Fats 6,08 g 30,4 %
Carbohydrate 2,0 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 12,2 g 24,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 2,67 mcg 267,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 848,0 mg 35,3 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 130,0 mg 16,3 %
Zinc, Zn 2,5 mg 16,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 78 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 3,1 mg
Folic acid 0,0 mcg
Potassium, K 283,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.