Bologna, turkey
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 209 | kcal | 10,4 | % |
| Water | 64,5 | g | 2,2 | % |
| Fat | 16,1 | g | 22,9 | % |
| thereof Saturated Fats | 4,35 | g | 21,7 | % |
| thereof Trans Fats | 0,12 | g | % | |
| Carbohydrate | 4,7 | g | 1,7 | % |
| thereof Dietary Fiber | 0,5 | g | 2,0 | % |
| thereof Sugars | 2,9 | g | 3,2 | % |
| Protein | 11,4 | g | 22,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 9 | mcg | 1,1 | % |
| Vitamin B-6 | 0,240 | mg | 12,0 | % |
| Vitamin B-12 | 0,23 | mcg | 23,0 | % |
| Vitamin C | 13,3 | mg | 22,2 | % |
| Vitamin D | 0,6 | mcg | 12,0 | % |
| Vitamin E | 0,45 | mg | 4,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.252,0 | mg | 52,2 | % |
| Calcium, Ca | 123,0 | mg | 15,4 | % |
| Magnesium, Mg | 16,0 | mg | 5,3 | % |
| Iron, Fe | 3,0 | mg | 21,4 | % |
| Phosphorus, P | 114,0 | mg | 14,3 | % |
| Zinc, Zn | 1,3 | mg | 8,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 75 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 2,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 135,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.