Calories and Nutrients
Information

Bologna, pork, turkey and beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 336 kcal 16,8 %
Water 45,4 g 1,5 %
Fat 29,3 g 41,8 %
thereof Saturated Fats 11,70 g 58,5 %
Carbohydrate 6,7 g 2,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,4 g 1,5 %
Protein 11,6 g 23,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,380 mg 19,0 %
Vitamin B-12 1,08 mcg 108,0 %
Vitamin C 11,0 mg 18,3 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.055,0 mg 44,0 %
Calcium, Ca 31,0 mg 3,9 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,2 mg 8,6 %
Phosphorus, P 128,0 mg 16,0 %
Zinc, Zn 2,2 mg 14,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 75 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,3 mg
Folic acid 0,0 mcg
Potassium, K 222,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.