Bologna, pork and turkey, lite
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 211 | kcal | 10,6 | % |
| Water | 64,9 | g | 2,2 | % |
| Fat | 16,1 | g | 22,9 | % |
| thereof Saturated Fats | 5,46 | g | 27,3 | % |
| Carbohydrate | 3,5 | g | 1,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 13,1 | g | 26,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,160 | mg | 8,0 | % |
| Vitamin B-12 | 0,29 | mcg | 29,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 716,0 | mg | 29,8 | % |
| Calcium, Ca | 48,0 | mg | 6,0 | % |
| Magnesium, Mg | 17,0 | mg | 5,7 | % |
| Iron, Fe | 1,1 | mg | 8,2 | % |
| Phosphorus, P | 94,0 | mg | 11,8 | % |
| Zinc, Zn | 0,7 | mg | 4,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 79 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 138,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.