Bologna, pork
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 247 | kcal | 12,3 | % |
| Water | 60,6 | g | 2,0 | % |
| Fat | 19,9 | g | 28,4 | % |
| thereof Saturated Fats | 6,83 | g | 34,1 | % |
| Carbohydrate | 0,7 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 15,3 | g | 30,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,270 | mg | 13,5 | % |
| Vitamin B-12 | 0,93 | mcg | 93,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 1,4 | mcg | 28,0 | % |
| Vitamin E | 0,26 | mg | 2,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.184,0 | mg | 49,3 | % |
| Calcium, Ca | 11,0 | mg | 1,4 | % |
| Magnesium, Mg | 14,0 | mg | 4,7 | % |
| Iron, Fe | 0,8 | mg | 5,5 | % |
| Phosphorus, P | 139,0 | mg | 17,4 | % |
| Zinc, Zn | 2,0 | mg | 13,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 59 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 281,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.