Bologna, chicken, pork, beef
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 272 |
kcal |
13,6 |
% |
|---|
| Water | 56,4 |
g |
1,9 |
% |
|---|
| Fat | 22,7 |
g |
32,5 |
% |
|---|
| thereof Saturated Fats | 6,99 |
g |
35,0 |
% |
|---|
| thereof Trans Fats | 0,23 |
g |
|
% |
|---|
| Carbohydrate | 5,6 |
g |
2,1 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 11,3 |
g |
22,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
13 |
mcg |
1,6 |
% |
| Vitamin B-6 |
0,220 |
mg |
11,0 |
% |
| Vitamin B-12 |
0,59 |
mcg |
59,0 |
% |
| Vitamin C |
15,8 |
mg |
26,3 |
% |
| Vitamin E |
0,25 |
mg |
2,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.120,0 |
mg |
46,7 |
% |
| Calcium, Ca |
92,0 |
mg |
11,5 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
1,3 |
mg |
8,9 |
% |
| Phosphorus, P |
227,0 |
mg |
28,4 |
% |
| Zinc, Zn |
1,2 |
mg |
8,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
83 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
313,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
