Bologna, chicken, pork, beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 272 | kcal | 13,6 | % |
| Water | 56,4 | g | 1,9 | % |
| Fat | 22,7 | g | 32,5 | % |
| thereof Saturated Fats | 6,99 | g | 35,0 | % |
| thereof Trans Fats | 0,23 | g | % | |
| Carbohydrate | 5,6 | g | 2,1 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 11,3 | g | 22,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 13 | mcg | 1,6 | % |
| Vitamin B-6 | 0,220 | mg | 11,0 | % |
| Vitamin B-12 | 0,59 | mcg | 59,0 | % |
| Vitamin C | 15,8 | mg | 26,3 | % |
| Vitamin E | 0,25 | mg | 2,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.120,0 | mg | 46,7 | % |
| Calcium, Ca | 92,0 | mg | 11,5 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 1,3 | mg | 8,9 | % |
| Phosphorus, P | 227,0 | mg | 28,4 | % |
| Zinc, Zn | 1,2 | mg | 8,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 83 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 313,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.