Bologna, chicken, pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 336 |
kcal |
16,8 |
% |
|---|
| Water | 50,9 |
g |
1,7 |
% |
|---|
| Fat | 30,6 |
g |
43,7 |
% |
|---|
| thereof Saturated Fats | 9,86 |
g |
49,3 |
% |
|---|
| thereof Trans Fats | 0,28 |
g |
|
% |
|---|
| Carbohydrate | 4,2 |
g |
1,6 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 10,3 |
g |
20,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
13 |
mcg |
1,6 |
% |
| Vitamin B-6 |
0,190 |
mg |
9,5 |
% |
| Vitamin B-12 |
0,50 |
mcg |
50,0 |
% |
| Vitamin C |
13,2 |
mg |
22,0 |
% |
| Vitamin E |
0,64 |
mg |
6,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.240,0 |
mg |
51,7 |
% |
| Calcium, Ca |
196,0 |
mg |
24,5 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
1,1 |
mg |
8,0 |
% |
| Phosphorus, P |
223,0 |
mg |
27,9 |
% |
| Zinc, Zn |
1,0 |
mg |
6,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
87 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
162,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
