Bologna, beef and pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 308 |
kcal |
15,4 |
% |
|---|
| Water | 51,9 |
g |
1,7 |
% |
|---|
| Fat | 24,6 |
g |
35,1 |
% |
|---|
| thereof Saturated Fats | 9,30 |
g |
46,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 5,5 |
g |
2,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 4,4 |
g |
4,9 |
% |
|---|
| Protein | 15,2 |
g |
30,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
25 |
mcg |
3,1 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
1,82 |
mcg |
182,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
| Vitamin D |
0,8 |
mcg |
16,0 |
% |
| Vitamin E |
0,00 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
736,0 |
mg |
30,7 |
% |
| Calcium, Ca |
85,0 |
mg |
10,6 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
1,2 |
mg |
8,6 |
% |
| Phosphorus, P |
163,0 |
mg |
20,4 |
% |
| Zinc, Zn |
2,3 |
mg |
15,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
60 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
315,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
