Calories and Nutrients
Information

Blood sausage

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 379 kcal 19,0 %
Water 47,3 g 1,6 %
Fat 34,5 g 49,3 %
thereof Saturated Fats 13,40 g 67,0 %
Carbohydrate 1,3 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,3 g 1,4 %
Protein 14,6 g 29,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 1,00 mcg 100,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,3 mcg 26,0 %
Vitamin E 0,13 mg 1,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 680,0 mg 28,3 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 6,4 mg 45,7 %
Phosphorus, P 22,0 mg 2,8 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 120 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 38,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.