Calories and Nutrients
Information

Beef sausage, fresh, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 332 kcal 16,6 %
Water 51,1 g 1,7 %
Fat 28,0 g 40,0 %
thereof Saturated Fats 10,90 g 54,5 %
thereof Trans Fats 1,44 g %
Carbohydrate 0,4 g 0,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 18,2 g 36,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 13 mcg 1,6 %
Vitamin B-6 0,310 mg 15,5 %
Vitamin B-12 2,01 mcg 201,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 652,0 mg 27,2 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,6 mg 11,2 %
Phosphorus, P 141,0 mg 17,6 %
Zinc, Zn 4,4 mg 29,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 82 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 3,6 mg
Folic acid 0,0 mcg
Potassium, K 258,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.