Beef, cured, smoked, chopped beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 133 | kcal | 6,7 | % |
| Water | 68,9 | g | 2,3 | % |
| Fat | 4,4 | g | 6,3 | % |
| thereof Saturated Fats | 1,81 | g | 9,1 | % |
| Carbohydrate | 1,9 | g | 0,7 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 20,2 | g | 40,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,350 | mg | 17,5 | % |
| Vitamin B-12 | 1,73 | mcg | 173,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.258,0 | mg | 52,4 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,9 | mg | 20,4 | % |
| Phosphorus, P | 181,0 | mg | 22,6 | % |
| Zinc, Zn | 3,9 | mg | 26,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 46 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 377,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.