Beef, cured, sausage, cooked, smoked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 312 | kcal | 15,6 | % |
| Water | 53,6 | g | 1,8 | % |
| Fat | 26,9 | g | 38,4 | % |
| thereof Saturated Fats | 11,44 | g | 57,2 | % |
| Carbohydrate | 2,4 | g | 0,9 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 14,1 | g | 28,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 1,86 | mcg | 186,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.131,0 | mg | 47,1 | % |
| Calcium, Ca | 7,0 | mg | 0,9 | % |
| Magnesium, Mg | 13,0 | mg | 4,3 | % |
| Iron, Fe | 1,8 | mg | 12,6 | % |
| Phosphorus, P | 105,0 | mg | 13,1 | % |
| Zinc, Zn | 2,8 | mg | 18,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 67 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 176,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.