Calories and Nutrients
Information

Beef, cured, sausage, cooked, smoked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 312 kcal 15,6 %
Water 53,6 g 1,8 %
Fat 26,9 g 38,4 %
thereof Saturated Fats 11,44 g 57,2 %
Carbohydrate 2,4 g 0,9 %
thereof Dietary Fiber 0,0 g %
Protein 14,1 g 28,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 1,86 mcg 186,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.131,0 mg 47,1 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 1,8 mg 12,6 %
Phosphorus, P 105,0 mg 13,1 %
Zinc, Zn 2,8 mg 18,7 %

Health threats

Average Values Per 100 g
Cholesterol 67 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 3,2 mg
Folic acid 0,0 mcg
Potassium, K 176,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.