Beef, cured, luncheon meat, jellied
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 111 |
kcal |
5,6 |
% |
|---|
| Water | 74,6 |
g |
2,5 |
% |
|---|
| Fat | 3,3 |
g |
4,7 |
% |
|---|
| thereof Saturated Fats | 1,41 |
g |
7,1 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 19,0 |
g |
38,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
5,14 |
mcg |
514,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.322,0 |
mg |
55,1 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
3,5 |
mg |
24,6 |
% |
| Phosphorus, P |
139,0 |
mg |
17,4 |
% |
| Zinc, Zn |
3,6 |
mg |
23,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
34 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
402,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
