Beef, cured, corned beef, canned
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 250 |
kcal |
12,5 |
% |
|---|
| Water | 57,7 |
g |
1,9 |
% |
|---|
| Fat | 14,9 |
g |
21,3 |
% |
|---|
| thereof Saturated Fats | 6,18 |
g |
30,9 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 27,1 |
g |
54,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
1,62 |
mcg |
162,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,2 |
mcg |
4,0 |
% |
| Vitamin E |
0,15 |
mg |
1,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.006,0 |
mg |
41,9 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
2,1 |
mg |
14,9 |
% |
| Phosphorus, P |
111,0 |
mg |
13,9 |
% |
| Zinc, Zn |
3,6 |
mg |
23,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
86 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
136,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
