Calories and Nutrients
Information

Barbecue loaf, pork, beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 173 kcal 8,7 %
Water 64,8 g 2,2 %
Fat 8,9 g 12,7 %
thereof Saturated Fats 3,17 g 15,9 %
Carbohydrate 6,4 g 2,4 %
thereof Dietary Fiber 0,0 g %
Protein 15,8 g 31,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 1,68 mcg 168,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,9 mcg 18,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.334,0 mg 55,6 %
Calcium, Ca 55,0 mg 6,9 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 1,2 mg 8,3 %
Phosphorus, P 132,0 mg 16,5 %
Zinc, Zn 2,5 mg 16,4 %

Health threats

Average Values Per 100 g
Cholesterol 37 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 2,3 mg
Folic acid 0,0 mcg
Potassium, K 329,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.