Calories and Nutrients
Information

Restaurant, Latino, arroz con leche (rice pudding)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 146 kcal 7,3 %
Water 67,4 g 2,2 %
Fat 3,7 g 5,3 %
thereof Saturated Fats 1,89 g 9,5 %
thereof Trans Fats 0,14 g %
Carbohydrate 24,9 g 9,2 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 15,3 g 17,0 %
Protein 3,2 g 6,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,08 mcg 8,0 %
Vitamin E 0,21 mg 2,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 106,0 mg 4,4 %
Calcium, Ca 90,0 mg 11,3 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,2 mg 1,6 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,3 mg
Potassium, K 142,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.