Restaurant, Latino, arroz con leche (rice pudding)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 146 |
kcal |
7,3 |
% |
|---|
| Water | 67,4 |
g |
2,2 |
% |
|---|
| Fat | 3,7 |
g |
5,3 |
% |
|---|
| thereof Saturated Fats | 1,89 |
g |
9,5 |
% |
|---|
| thereof Trans Fats | 0,14 |
g |
|
% |
|---|
| Carbohydrate | 24,9 |
g |
9,2 |
% |
|---|
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
|---|
| thereof Sugars | 15,3 |
g |
17,0 |
% |
|---|
| Protein | 3,2 |
g |
6,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,08 |
mcg |
8,0 |
% |
| Vitamin E |
0,21 |
mg |
2,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
106,0 |
mg |
4,4 |
% |
| Calcium, Ca |
90,0 |
mg |
11,3 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
0,2 |
mg |
1,6 |
% |
| Phosphorus, P |
83,0 |
mg |
10,4 |
% |
| Zinc, Zn |
0,5 |
mg |
3,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
8 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,3 |
mg |
| Potassium, K |
142,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
