Restaurant, Latino, arroz con leche (rice pudding)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 146 | kcal | 7,3 | % |
| Water | 67,4 | g | 2,2 | % |
| Fat | 3,7 | g | 5,3 | % |
| thereof Saturated Fats | 1,89 | g | 9,4 | % |
| thereof Trans Fats | 0,14 | g | % | |
| Carbohydrate | 24,9 | g | 9,2 | % |
| thereof Dietary Fiber | 0,5 | g | 2,0 | % |
| thereof Sugars | 15,3 | g | 17,0 | % |
| Protein | 3,2 | g | 6,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,020 | mg | 1,0 | % |
| Vitamin B-12 | 0,08 | mcg | 8,0 | % |
| Vitamin E | 0,21 | mg | 2,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 106,0 | mg | 4,4 | % |
| Calcium, Ca | 90,0 | mg | 11,3 | % |
| Magnesium, Mg | 11,0 | mg | 3,7 | % |
| Iron, Fe | 0,2 | mg | 1,6 | % |
| Phosphorus, P | 83,0 | mg | 10,4 | % |
| Zinc, Zn | 0,5 | mg | 3,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 8 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,3 | mg |
| Potassium, K | 142,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.