Calories and Nutrients
Information

Restaurant, family style, shrimp, breaded and fried

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 294 kcal 14,7 %
Water 46,3 g 1,5 %
Fat 18,1 g 25,9 %
thereof Saturated Fats 3,32 g 16,6 %
thereof Trans Fats 0,19 g %
Carbohydrate 20,0 g 7,4 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 0,7 g 0,8 %
Protein 12,9 g 25,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,44 mcg 44,0 %
Vitamin E 2,52 mg 25,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 853,0 mg 35,5 %
Calcium, Ca 63,0 mg 7,9 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 0,9 mg 6,7 %
Phosphorus, P 274,0 mg 34,3 %
Zinc, Zn 0,8 mg 5,4 %

Health threats

Average Values Per 100 g
Cholesterol 89 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,9 mg
Potassium, K 96,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.