Restaurant, family style, fried mozzarella sticks
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 329 |
kcal |
16,5 |
% |
Water | 38,0 |
g |
1,3 |
% |
Fat | 18,9 |
g |
27,0 |
% |
thereof Saturated Fats | 6,98 |
g |
34,9 |
% |
thereof Trans Fats | 0,37 |
g |
|
% |
Carbohydrate | 24,9 |
g |
9,2 |
% |
thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
thereof Sugars | 2,2 |
g |
2,5 |
% |
Protein | 14,9 |
g |
29,8 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
89 |
mcg |
11,1 |
% |
Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
Vitamin B-12 |
0,93 |
mcg |
93,0 |
% |
Vitamin E |
1,08 |
mg |
10,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
794,0 |
mg |
33,1 |
% |
Calcium, Ca |
348,0 |
mg |
43,5 |
% |
Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
Iron, Fe |
0,7 |
mg |
4,7 |
% |
Phosphorus, P |
322,0 |
mg |
40,3 |
% |
Zinc, Zn |
2,1 |
mg |
13,7 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
33 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
0,8 |
mg |
Potassium, K |
115,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.