Calories and Nutrients
Information

DENNY'S, mozzarella cheese sticks

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 330 kcal 16,5 %
Water 37,3 g 1,2 %
Fat 18,9 g 27,0 %
thereof Saturated Fats 7,20 g 36,0 %
thereof Trans Fats 0,35 g %
Carbohydrate 26,2 g 9,7 %
thereof Dietary Fiber 1,7 g 6,8 %
Protein 13,9 g 27,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 89 mcg 11,1 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,71 mcg 71,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 933,0 mg 38,9 %
Calcium, Ca 355,0 mg 44,4 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 366,0 mg 45,8 %
Zinc, Zn 2,0 mg 13,6 %

Health threats

Average Values Per 100 g
Cholesterol 30 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,1 mg
Potassium, K 135,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.