Calories and Nutrients
Information

DENNY'S, French fries

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 291 kcal 14,6 %
Water 44,8 g 1,5 %
Fat 15,2 g 21,7 %
thereof Saturated Fats 2,69 g 13,5 %
thereof Trans Fats 0,09 g %
Carbohydrate 35,1 g 13,0 %
thereof Dietary Fiber 3,5 g 14,0 %
Protein 3,5 g 6,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,280 mg 14,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 46,0 mg 1,9 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 33,0 mg 11,0 %
Iron, Fe 1,1 mg 7,7 %
Phosphorus, P 108,0 mg 13,5 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 3,4 mg
Potassium, K 620,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.