Calories and Nutrients
Information

CRACKER BARREL, steak fries

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 226 kcal 11,3 %
Water 55,7 g 1,9 %
Fat 10,7 g 15,2 %
thereof Saturated Fats 1,72 g 8,6 %
thereof Trans Fats 0,08 g %
Carbohydrate 29,2 g 10,8 %
thereof Dietary Fiber 3,0 g 12,0 %
Protein 3,3 g 6,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,240 mg 12,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,6 mg 4,2 %
Phosphorus, P 123,0 mg 15,4 %
Zinc, Zn 0,4 mg 2,8 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 2,3 mg
Potassium, K 524,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.