CRACKER BARREL, steak fries
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 226 |
kcal |
11,3 |
% |
|---|
| Water | 55,7 |
g |
1,9 |
% |
|---|
| Fat | 10,7 |
g |
15,2 |
% |
|---|
| thereof Saturated Fats | 1,72 |
g |
8,6 |
% |
|---|
| thereof Trans Fats | 0,08 |
g |
|
% |
|---|
| Carbohydrate | 29,2 |
g |
10,8 |
% |
|---|
| thereof Dietary Fiber | 3,0 |
g |
12,0 |
% |
|---|
| Protein | 3,3 |
g |
6,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,240 |
mg |
12,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
48,0 |
mg |
2,0 |
% |
| Calcium, Ca |
20,0 |
mg |
2,5 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,2 |
% |
| Phosphorus, P |
123,0 |
mg |
15,4 |
% |
| Zinc, Zn |
0,4 |
mg |
2,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
2,3 |
mg |
| Potassium, K |
524,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
