APPLEBEE'S, mozzarella sticks
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 320 | kcal | 16,0 | % |
| Water | 39,5 | g | 1,3 | % |
| Fat | 18,2 | g | 26,1 | % |
| thereof Saturated Fats | 6,54 | g | 32,7 | % |
| thereof Trans Fats | 0,35 | g | % | |
| Carbohydrate | 23,9 | g | 8,9 | % |
| thereof Dietary Fiber | 1,9 | g | 7,6 | % |
| thereof Sugars | 2,8 | g | 3,1 | % |
| Protein | 15,0 | g | 30,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,97 | mcg | 97,0 | % |
| Vitamin E | 1,06 | mg | 10,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 793,0 | mg | 33,0 | % |
| Calcium, Ca | 328,0 | mg | 41,0 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 0,5 | mg | 3,5 | % |
| Phosphorus, P | 303,0 | mg | 37,9 | % |
| Zinc, Zn | 2,0 | mg | 13,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 31 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,6 | mg |
| Potassium, K | 101,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.