APPLEBEE'S, mozzarella sticks
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 320 |
kcal |
16,0 |
% |
|---|
| Water | 39,5 |
g |
1,3 |
% |
|---|
| Fat | 18,2 |
g |
26,1 |
% |
|---|
| thereof Saturated Fats | 6,54 |
g |
32,7 |
% |
|---|
| thereof Trans Fats | 0,35 |
g |
|
% |
|---|
| Carbohydrate | 23,9 |
g |
8,9 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 2,8 |
g |
3,1 |
% |
|---|
| Protein | 15,0 |
g |
30,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,97 |
mcg |
97,0 |
% |
| Vitamin E |
1,06 |
mg |
10,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
793,0 |
mg |
33,0 |
% |
| Calcium, Ca |
328,0 |
mg |
41,0 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
0,5 |
mg |
3,5 |
% |
| Phosphorus, P |
303,0 |
mg |
37,9 |
% |
| Zinc, Zn |
2,0 |
mg |
13,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
31 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,6 |
mg |
| Potassium, K |
101,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
