Calories and Nutrients
Information

Xbalag

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Nutrition Facts

Average Values Per serving Daily Value
Calories 408 kcal 20,4 %
Water 12,5 g 0,4 %
Fat 13,3 g 19,0 %
thereof Saturated Fats 2,02 g 10,1 %
Carbohydrate 68,4 g 25,3 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 30,9 g 34,3 %
Protein 4,6 g 9,2 %

Vitamins

Average Values Per serving Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,380 mg 19,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per serving Daily Value
Sodium (Salt) 350,0 mg 14,6 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 3,5 mg 25,0 %
Phosphorus, P 88,0 mg 11,0 %
Zinc, Zn 1,3 mg 8,5 %

Health threats

Average Values Per serving
Cholesterol 0 mg

Other elements

Average Values Per serving
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,8 mg
Potassium, K 95,0 mg

Nutrients calculated based on the data of individual foods without taking in account possible variation through processing or cooking. Please see the individual food pages for information about the individual data source.