Calories and Nutrients
Information

Spaguetti con salmón ahumado

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Nutrition Facts

Average Values Per serving Daily Value
Calories 744 kcal 37,2 %
Water 159,7 g 5,3 %
Fat 19,3 g 27,6 %
thereof Saturated Fats 7,49 g 37,4 %
thereof Trans Fats 0,00 g %
Carbohydrate 97,7 g 36,2 %
thereof Dietary Fiber 4,0 g 16,1 %
thereof Sugars 3,5 g 3,9 %
Protein 42,5 g 84,9 %

Vitamins

Average Values Per serving Daily Value
Vitamin A 97 mcg 12,1 %
Vitamin B-6 0,205 mg 10,3 %
Vitamin B-12 0,33 mcg 33,0 %
Vitamin C 0,9 mg 1,5 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,47 mg 4,7 %

Minerals

Average Values Per serving Daily Value
Sodium (Salt) 1.211,3 mg 50,5 %
Calcium, Ca 192,2 mg 24,0 %
Magnesium, Mg 76,4 mg 25,5 %
Iron, Fe 6,0 mg 42,9 %
Phosphorus, P 331,3 mg 41,4 %
Zinc, Zn 2,3 mg 15,2 %

Health threats

Average Values Per serving
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 37 mg

Other elements

Average Values Per serving
Thiamin 1,2 mg
Riboflavin 0,7 mg
Niacin 17,5 mg
Folic acid 273,8 mcg
Potassium, K 409,7 mg

Nutrients calculated based on the data of individual foods without taking in account possible variation through processing or cooking. Please see the individual food pages for information about the individual data source.