Calories and Nutrients
Information

Red Thai curry

See recipe ingredients

Nutrition Facts

Average Values Per serving Daily Value
Calories 685 kcal 34,2 %
Water 146,1 g 4,9 %
Fat 20,1 g 28,8 %
thereof Saturated Fats 16,43 g 82,2 %
thereof Trans Fats 0,05 g %
Carbohydrate 115,1 g 42,6 %
thereof Dietary Fiber 5,0 g 20,0 %
thereof Sugars 55,6 g 61,8 %
Protein 14,3 g 28,6 %

Vitamins

Average Values Per serving Daily Value
Vitamin A 216 mcg 27,0 %
Vitamin B-6 0,325 mg 16,2 %
Vitamin B-12 0,24 mcg 23,8 %
Vitamin C 14,1 mg 23,5 %
Vitamin D 0,3 mcg 6,5 %
Vitamin E 1,46 mg 14,6 %

Minerals

Average Values Per serving Daily Value
Sodium (Salt) 59,5 mg 2,5 %
Calcium, Ca 66,7 mg 8,3 %
Magnesium, Mg 85,9 mg 28,6 %
Iron, Fe 2,8 mg 19,6 %
Phosphorus, P 273,0 mg 34,1 %
Zinc, Zn 2,5 mg 16,7 %

Health threats

Average Values Per serving
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 63 mg

Other elements

Average Values Per serving
Thiamin 0,2 mg
Riboflavin 0,3 mg
Niacin 4,1 mg
Folic acid 0,0 mcg
Potassium, K 680,8 mg

Nutrients calculated based on the data of individual foods without taking in account possible variation through processing or cooking. Please see the individual food pages for information about the individual data source.