Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 199 |
kcal |
10,0 |
% |
|---|
| Water | 62,2 |
g |
2,1 |
% |
|---|
| Fat | 8,8 |
g |
12,6 |
% |
|---|
| thereof Saturated Fats | 2,58 |
g |
12,9 |
% |
|---|
| Carbohydrate | 0,1 |
g |
0,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 28,0 |
g |
55,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
86 |
mcg |
10,8 |
% |
| Vitamin B-6 |
0,410 |
mg |
20,5 |
% |
| Vitamin B-12 |
1,27 |
mcg |
127,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
72,0 |
mg |
3,0 |
% |
| Calcium, Ca |
26,0 |
mg |
3,3 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,0 |
mg |
14,3 |
% |
| Phosphorus, P |
201,0 |
mg |
25,1 |
% |
| Zinc, Zn |
3,2 |
mg |
21,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
96 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
276,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
