Turkey, young hen, wing, meat and skin, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 238 | kcal | 11,9 | % |
| Water | 58,5 | g | 2,0 | % |
| Fat | 13,5 | g | 19,2 | % |
| thereof Saturated Fats | 3,68 | g | 18,4 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 27,3 | g | 54,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 0,33 | mcg | 33,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 56,0 | mg | 2,3 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,4 | mg | 10,2 | % |
| Phosphorus, P | 198,0 | mg | 24,8 | % |
| Zinc, Zn | 2,0 | mg | 13,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 77 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 6,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 268,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.