Turkey, young hen, skin only, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 417 | kcal | 20,9 | % |
| Water | 46,8 | g | 1,6 | % |
| Fat | 40,6 | g | 58,0 | % |
| thereof Saturated Fats | 10,60 | g | 53,0 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 11,8 | g | 23,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 8 | mcg | 1,0 | % |
| Vitamin B-6 | 0,060 | mg | 3,0 | % |
| Vitamin B-12 | 0,22 | mcg | 22,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 32,0 | mg | 1,3 | % |
| Calcium, Ca | 19,0 | mg | 2,4 | % |
| Magnesium, Mg | 8,0 | mg | 2,7 | % |
| Iron, Fe | 1,5 | mg | 10,9 | % |
| Phosphorus, P | 81,0 | mg | 10,1 | % |
| Zinc, Zn | 1,3 | mg | 8,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 81 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 107,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.