Turkey, young hen, meat and skin and giblets and neck, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 166 |
kcal |
8,3 |
% |
|---|
| Water | 69,7 |
g |
2,3 |
% |
|---|
| Fat | 8,8 |
g |
12,5 |
% |
|---|
| thereof Saturated Fats | 2,49 |
g |
12,5 |
% |
|---|
| Carbohydrate | 0,1 |
g |
0,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 20,2 |
g |
40,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
120 |
mcg |
15,0 |
% |
| Vitamin B-6 |
0,400 |
mg |
20,0 |
% |
| Vitamin B-12 |
1,70 |
mcg |
170,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
63,0 |
mg |
2,6 |
% |
| Calcium, Ca |
16,0 |
mg |
2,0 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
1,9 |
mg |
13,5 |
% |
| Phosphorus, P |
178,0 |
mg |
22,3 |
% |
| Zinc, Zn |
2,2 |
mg |
14,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
73 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
267,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
