Turkey, young hen, back, meat and skin, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 254 | kcal | 12,7 | % |
| Water | 56,9 | g | 1,9 | % |
| Fat | 15,6 | g | 22,3 | % |
| thereof Saturated Fats | 4,54 | g | 22,7 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 26,4 | g | 52,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,290 | mg | 14,5 | % |
| Vitamin B-12 | 0,33 | mcg | 33,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 69,0 | mg | 2,9 | % |
| Calcium, Ca | 31,0 | mg | 3,9 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 2,2 | mg | 15,9 | % |
| Phosphorus, P | 189,0 | mg | 23,6 | % |
| Zinc, Zn | 3,9 | mg | 25,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 85 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 263,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.