Turkey, young hen, back, meat and skin, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 254 |
kcal |
12,7 |
% |
|---|
| Water | 56,9 |
g |
1,9 |
% |
|---|
| Fat | 15,6 |
g |
22,3 |
% |
|---|
| thereof Saturated Fats | 4,54 |
g |
22,7 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 26,4 |
g |
52,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
0,33 |
mcg |
33,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
69,0 |
mg |
2,9 |
% |
| Calcium, Ca |
31,0 |
mg |
3,9 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
2,2 |
mg |
15,9 |
% |
| Phosphorus, P |
189,0 |
mg |
23,6 |
% |
| Zinc, Zn |
3,9 |
mg |
25,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
85 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
263,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
