Turkey sticks, breaded, battered, fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 279 |
kcal |
14,0 |
% |
|---|
| Water | 49,4 |
g |
1,6 |
% |
|---|
| Fat | 16,9 |
g |
24,1 |
% |
|---|
| thereof Saturated Fats | 4,38 |
g |
21,9 |
% |
|---|
| Carbohydrate | 17,0 |
g |
6,3 |
% |
|---|
| Protein | 14,2 |
g |
28,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
12 |
mcg |
1,5 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
0,23 |
mcg |
23,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
838,0 |
mg |
34,9 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,7 |
% |
| Phosphorus, P |
234,0 |
mg |
29,3 |
% |
| Zinc, Zn |
1,5 |
mg |
9,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
64 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
20,0 |
mcg |
| Potassium, K |
260,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
