Turkey sticks, breaded, battered, fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 279 | kcal | 13,9 | % |
| Water | 49,4 | g | 1,6 | % |
| Fat | 16,9 | g | 24,1 | % |
| thereof Saturated Fats | 4,38 | g | 21,9 | % |
| Carbohydrate | 17,0 | g | 6,3 | % |
| Protein | 14,2 | g | 28,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 12 | mcg | 1,5 | % |
| Vitamin B-6 | 0,200 | mg | 10,0 | % |
| Vitamin B-12 | 0,23 | mcg | 23,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 838,0 | mg | 34,9 | % |
| Calcium, Ca | 14,0 | mg | 1,8 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 2,2 | mg | 15,7 | % |
| Phosphorus, P | 234,0 | mg | 29,3 | % |
| Zinc, Zn | 1,5 | mg | 9,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 64 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,1 | mg |
| Folic acid | 20,0 | mcg |
| Potassium, K | 260,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.