Turkey, mechanically deboned, from turkey frames, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 201 |
kcal |
10,1 |
% |
|---|
| Water | 69,1 |
g |
2,3 |
% |
|---|
| Fat | 16,0 |
g |
22,8 |
% |
|---|
| thereof Saturated Fats | 5,31 |
g |
26,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 13,3 |
g |
26,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,210 |
mg |
10,5 |
% |
| Vitamin B-12 |
0,26 |
mcg |
26,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
48,0 |
mg |
2,0 |
% |
| Calcium, Ca |
145,0 |
mg |
18,1 |
% |
| Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
| Iron, Fe |
1,6 |
mg |
11,5 |
% |
| Phosphorus, P |
115,0 |
mg |
14,4 |
% |
| Zinc, Zn |
2,9 |
mg |
19,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
95 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
173,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
