Turkey, fryer-roasters, wing, meat and skin, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 159 |
kcal |
8,0 |
% |
|---|
| Water | 71,2 |
g |
2,4 |
% |
|---|
| Fat | 7,7 |
g |
11,0 |
% |
|---|
| thereof Saturated Fats | 2,06 |
g |
10,3 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 20,9 |
g |
41,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,400 |
mg |
20,0 |
% |
| Vitamin B-12 |
0,40 |
mcg |
40,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
56,0 |
mg |
2,3 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
1,4 |
mg |
9,9 |
% |
| Phosphorus, P |
138,0 |
mg |
17,3 |
% |
| Zinc, Zn |
1,9 |
mg |
12,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
98 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
178,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
