Turkey, fryer-roasters, meat and skin and giblets and neck, raw
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 133 |
kcal |
6,7 |
% |
Water | 72,9 |
g |
2,4 |
% |
Fat | 4,3 |
g |
6,1 |
% |
thereof Saturated Fats | 1,22 |
g |
6,1 |
% |
Carbohydrate | 0,1 |
g |
0,0 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 22,2 |
g |
44,3 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
119 |
mcg |
14,9 |
% |
Vitamin B-6 |
0,420 |
mg |
21,0 |
% |
Vitamin B-12 |
1,85 |
mcg |
185,0 |
% |
Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
61,0 |
mg |
2,5 |
% |
Calcium, Ca |
13,0 |
mg |
1,6 |
% |
Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
Iron, Fe |
1,8 |
mg |
12,5 |
% |
Phosphorus, P |
175,0 |
mg |
21,9 |
% |
Zinc, Zn |
2,1 |
mg |
13,9 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
92 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
4,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
246,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.