Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 170 | kcal | 8,5 | % |
| Water | 65,6 | g | 2,2 | % |
| Fat | 5,4 | g | 7,7 | % |
| thereof Saturated Fats | 1,67 | g | 8,3 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 28,5 | g | 57,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,340 | mg | 17,0 | % |
| Vitamin B-12 | 0,37 | mcg | 37,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 80,0 | mg | 3,3 | % |
| Calcium, Ca | 23,0 | mg | 2,9 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 2,6 | mg | 18,5 | % |
| Phosphorus, P | 200,0 | mg | 25,0 | % |
| Zinc, Zn | 4,1 | mg | 27,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 70 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 3,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 252,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.