Turkey, fryer-roasters, back, meat and skin, raw
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 151 |
kcal |
7,6 |
% |
Water | 72,5 |
g |
2,4 |
% |
Fat | 7,3 |
g |
10,4 |
% |
thereof Saturated Fats | 2,12 |
g |
10,6 |
% |
Carbohydrate | 0,0 |
g |
|
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 19,9 |
g |
39,8 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
2 |
mcg |
0,3 |
% |
Vitamin B-6 |
0,320 |
mg |
16,0 |
% |
Vitamin B-12 |
0,39 |
mcg |
39,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
60,0 |
mg |
2,5 |
% |
Calcium, Ca |
19,0 |
mg |
2,4 |
% |
Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
Iron, Fe |
1,4 |
mg |
10,0 |
% |
Phosphorus, P |
155,0 |
mg |
19,4 |
% |
Zinc, Zn |
1,9 |
mg |
12,8 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
86 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
3,3 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
204,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.