Turkey, all classes, neck, meat only, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 135 |
kcal |
6,8 |
% |
|---|
| Water | 72,9 |
g |
2,4 |
% |
|---|
| Fat | 5,4 |
g |
7,7 |
% |
|---|
| thereof Saturated Fats | 1,82 |
g |
9,1 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 20,1 |
g |
40,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,370 |
mg |
18,5 |
% |
| Vitamin B-12 |
0,41 |
mcg |
41,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
93,0 |
mg |
3,9 |
% |
| Calcium, Ca |
34,0 |
mg |
4,3 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
2,0 |
mg |
14,3 |
% |
| Phosphorus, P |
186,0 |
mg |
23,3 |
% |
| Zinc, Zn |
5,1 |
mg |
33,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
79 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
302,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
