Turkey, all classes, giblets, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 129 |
kcal |
6,5 |
% |
|---|
| Water | 73,2 |
g |
2,4 |
% |
|---|
| Fat | 4,2 |
g |
6,0 |
% |
|---|
| thereof Saturated Fats | 1,26 |
g |
6,3 |
% |
|---|
| Carbohydrate | 2,1 |
g |
0,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 19,4 |
g |
38,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2.302 |
mcg |
287,8 |
% |
| Vitamin B-6 |
0,430 |
mg |
21,5 |
% |
| Vitamin B-12 |
28,39 |
mcg |
2.839,0 |
% |
| Vitamin C |
3,8 |
mg |
6,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
87,0 |
mg |
3,6 |
% |
| Calcium, Ca |
8,0 |
mg |
1,0 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
6,8 |
mg |
48,9 |
% |
| Phosphorus, P |
220,0 |
mg |
27,5 |
% |
| Zinc, Zn |
2,4 |
mg |
15,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
282 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
1,1 |
mg |
| Niacin |
6,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
316,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
