Turkey, all classes, giblets, cooked, simmered, some giblet fat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 199 | kcal | 9,9 | % |
| Water | 65,3 | g | 2,2 | % |
| Fat | 11,9 | g | 16,9 | % |
| thereof Saturated Fats | 3,92 | g | 19,6 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 0,8 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 20,9 | g | 41,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 10.737 | mcg | 1.342,1 | % |
| Vitamin B-6 | 0,580 | mg | 29,0 | % |
| Vitamin B-12 | 33,25 | mcg | 3.325,0 | % |
| Vitamin C | 13,7 | mg | 22,8 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,08 | mg | 0,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 64,0 | mg | 2,7 | % |
| Calcium, Ca | 6,0 | mg | 0,8 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 7,7 | mg | 55,1 | % |
| Phosphorus, P | 231,0 | mg | 28,9 | % |
| Zinc, Zn | 3,1 | mg | 20,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 289 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 1,5 | mg |
| Niacin | 7,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 270,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.