Ground turkey, 85% lean, 15% fat, patties, broiled
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 249 |
kcal |
12,5 |
% |
|---|
| Water | 58,3 |
g |
1,9 |
% |
|---|
| Fat | 16,2 |
g |
23,1 |
% |
|---|
| thereof Saturated Fats | 4,12 |
g |
20,6 |
% |
|---|
| thereof Trans Fats | 0,22 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 25,9 |
g |
51,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
29 |
mcg |
3,6 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
1,40 |
mcg |
140,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,2 |
mcg |
4,0 |
% |
| Vitamin E |
0,07 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
81,0 |
mg |
3,4 |
% |
| Calcium, Ca |
48,0 |
mg |
6,0 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
2,0 |
mg |
14,6 |
% |
| Phosphorus, P |
235,0 |
mg |
29,4 |
% |
| Zinc, Zn |
3,3 |
mg |
21,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
242,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
