Duck, wild, meat and skin, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 211 |
kcal |
10,6 |
% |
|---|
| Water | 66,5 |
g |
2,2 |
% |
|---|
| Fat | 15,2 |
g |
21,7 |
% |
|---|
| thereof Saturated Fats | 5,04 |
g |
25,2 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 17,4 |
g |
34,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
26 |
mcg |
3,3 |
% |
| Vitamin B-6 |
0,530 |
mg |
26,5 |
% |
| Vitamin B-12 |
0,65 |
mcg |
65,0 |
% |
| Vitamin C |
5,2 |
mg |
8,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
56,0 |
mg |
2,3 |
% |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
4,2 |
mg |
29,7 |
% |
| Phosphorus, P |
168,0 |
mg |
21,0 |
% |
| Zinc, Zn |
0,8 |
mg |
5,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
80 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
249,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
