Chicken, stewing, meat only, cooked, stewed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 237 | kcal | 11,8 | % |
| Water | 56,4 | g | 1,9 | % |
| Fat | 11,9 | g | 17,0 | % |
| thereof Saturated Fats | 3,10 | g | 15,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 30,4 | g | 60,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 34 | mcg | 4,3 | % |
| Vitamin B-6 | 0,310 | mg | 15,5 | % |
| Vitamin B-12 | 0,26 | mcg | 26,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,30 | mg | 3,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 78,0 | mg | 3,3 | % |
| Calcium, Ca | 13,0 | mg | 1,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,4 | mg | 10,2 | % |
| Phosphorus, P | 204,0 | mg | 25,5 | % |
| Zinc, Zn | 2,1 | mg | 13,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 83 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 6,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 202,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.