Chicken, stewing, meat and skin, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 258 |
kcal |
12,9 |
% |
|---|
| Water | 61,8 |
g |
2,1 |
% |
|---|
| Fat | 20,3 |
g |
29,0 |
% |
|---|
| thereof Saturated Fats | 5,71 |
g |
28,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 17,6 |
g |
35,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
52 |
mcg |
6,5 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
0,32 |
mcg |
32,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,33 |
mg |
3,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
71,0 |
mg |
3,0 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,0 |
mg |
7,4 |
% |
| Phosphorus, P |
172,0 |
mg |
21,5 |
% |
| Zinc, Zn |
1,2 |
mg |
7,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
71 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
204,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
