Chicken, stewing, meat and skin, cooked, stewed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 285 |
kcal |
14,3 |
% |
|---|
| Water | 53,1 |
g |
1,8 |
% |
|---|
| Fat | 18,9 |
g |
27,0 |
% |
|---|
| thereof Saturated Fats | 5,11 |
g |
25,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 26,9 |
g |
53,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
39 |
mcg |
4,9 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,23 |
mcg |
23,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
73,0 |
mg |
3,0 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,4 |
mg |
9,8 |
% |
| Phosphorus, P |
180,0 |
mg |
22,5 |
% |
| Zinc, Zn |
1,8 |
mg |
11,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
79 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
182,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
