Chicken, stewing, giblets, raw
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 168 |
kcal |
8,4 |
% |
Water | 69,8 |
g |
2,3 |
% |
Fat | 9,2 |
g |
13,2 |
% |
thereof Saturated Fats | 2,63 |
g |
13,2 |
% |
Carbohydrate | 2,1 |
g |
0,8 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 17,9 |
g |
35,8 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
3.152 |
mcg |
394,0 |
% |
Vitamin B-6 |
0,520 |
mg |
26,0 |
% |
Vitamin B-12 |
10,83 |
mcg |
1.083,0 |
% |
Vitamin C |
11,4 |
mg |
19,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
77,0 |
mg |
3,2 |
% |
Calcium, Ca |
10,0 |
mg |
1,3 |
% |
Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
Iron, Fe |
5,9 |
mg |
42,4 |
% |
Phosphorus, P |
198,0 |
mg |
24,8 |
% |
Zinc, Zn |
3,0 |
mg |
20,1 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
240 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
1,1 |
mg |
Niacin |
8,5 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
226,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.